Wednesday, July 2, 2014

Daily Walk & Talks

Daily walk and talks can be excellent for you and your children. We walk 30 minutes every day, and Nick actually gets excited when I bust out the baby carrier. Twenty extra pounds during cardio exercises can make a difference! Give it a try if you have a little one. For those moms with older children, even just walking and talking with them can be a healthy experience for everyone.


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