Monday, August 18, 2014


Has anyone else seen this video? It might be a little extreme, but it will definitely make you think!

Check out the Strong4Life website. I found some great ideas, and I really want to make the healthiest choices for myself, Alex, and Nicholas. It is much more important to remember the long term goal by providing our kids with the best health choices than the short term reward of unhealthy foods and activities. #foodforthought


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